Gluten Free Bagel Chips, Parmesan & Garlic, Parmesan & Garlic

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Brand Glutino

UPC Code 085739230027

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 7 bagel chips (30g)

bagel chips

Calories 140

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 bagel chips of Gluten Free Bagel Chips, Parmesan & Garlic, Parmesan & Garlic are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Bagel Chips, Parmesan & Garlic, Parmesan & Garlic is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Bagel Chips, Parmesan & Garlic, Parmesan & Garlic is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Water, Canola Oil And/or Safflower Oil And/or Sunflower Oil, Egg Whites, Corn Starch, Potato Starch, Cane Sugar, Seasoning (Whey Powder, Sugar, Cheddar Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Enzymes), Salt, Garlic Powder, Dry Buttermilk, Maltodextrin, Onion Powder, Enzyme Modified Parmesan Cheese (Milk, Bacterial Culture, Salt, Enzymes), Spice, Citric Acid, Sunflower Oil, Lactic Acid, Natural Flavor, Disodium Phosphate), Glucono-delta-lactone, Salt, Guar Gum, Yeast, Pectin, Sodium Bicarbonate, Sodium Alginate And Modified Cellulose.