Gluten Free Toaster Pastry, Frosted Blueberry

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Brand Glutino

UPC Code 678523043073

Data Source USDA

Nutrition Facts

Package Weight 10.9 oz/310 g

Serving Sizes 1 package (62g)

package

Calories 210

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 370mg 16%

Total Carbohydrate 40g 15%

Dietary Fiber 5g 18%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Gluten Free Toaster Pastry, Frosted Blueberry are 73% in carbs, 25% in fat, and 2% in protein.

carbs: 73%

fat: 25%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Toaster Pastry, Frosted Blueberry is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Toaster Pastry, Frosted Blueberry is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberry Flavored Filling (Sugar, Apple Powder, Blueberries, Glycerine, White Grape Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Grape Juice Concentrate, Malic Acid, Tricalcium Phosphate, Natural Flavor, Sodium Citrate, Black Carrot Juice), Water, Dry Fondant (Sucrose, Invert Sugar), Rice Flour, Palm Oil, Modified Potato Starch, Resistant Corn Starch, Sugar, Eggs, Modified Tapioca Starch, Tapioca Syrup, Sugar Beet Fiber, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Inulin, Salt, Cellulose Gum, Xanthan Gum, Cultured Corn Syrup Solids And Citric Acid (Mold Inhibitor), Vanilla Extract, Agar, Locust Bean Gum, Natural Flavor.