Saltie Public Food Database

Gluten Free Pantry

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Brand Glutino
UPC Code 737880961106
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 3.5 tbsp (30g)
tbsp
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 tbsp of Gluten Free Pantry are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Pantry is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Pantry is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice Flour, Sugar, Potato Starch, Flour Mix (Pea Fiber, Pea Protein, Sorghum Flour, Inulin), Baking Powder (Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Sodium Bicarbonate, Xanthan Gum.

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