Salted Caramel Covered Pretzels
🥨
UPC Code
678523040416
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
8 pretzels (30g)
Calories
140
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
441mg
19%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pretzels of Salted Caramel Covered Pretzels are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Salted Caramel Covered Pretzels is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salted Caramel Covered Pretzels is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Caramel Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Cocoa Powder, Natural Flavor, Soy Lecithin, Paprika Extract (Color), Salt), Pretzel (Corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Sugar, Cellulose Gum, Soy Lecithin, Baking Soda, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid), Sea Salt.
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