Saltie Public Food Database

Sicilian Olive Mix (Pitted) With Herbs

🫒
UPC Code 820581879174
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 5 tbsp (100g)
tbsp
Calories 240
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Cholesterol 0mg 0%
Sodium 920mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 4g 14%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 tbsp of Sicilian Olive Mix (Pitted) With Herbs are 0% in carbs, 98% in fat, and 2% in protein.

carbs: 0%
fat: 98%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sicilian Olive Mix (Pitted) With Herbs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sicilian Olive Mix (Pitted) With Herbs is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green And Black Olives (Pitted), Sunflower Oil, Parsley, Oregano, Garlic, Thyme, Marjoram, Basil, Salt.

Also by Russell Mccall's Inc.

Other Foods