Saltie Public Food Database

Blue Cheese Stuffed Olives

🫒
UPC Code 820581879129
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 5 tbsp (100g)
tbsp
Calories 420
Total Fat 50g 64%
Saturated Fat 4.2g 21%
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 tbsp of Blue Cheese Stuffed Olives are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Stuffed Olives is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Stuffed Olives is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Olives (Pitted), Blue Cheese (Pasteurized Cows Milk, Cheese Cultures, Rennet, Salt, Enzymes), Sunflower Oil, Salt.

Also by Russell Mccall's Inc.

Other Foods