Hearty & Blended Muffuletta Olive Salad

🫒

Brand Russell Mccall's Inc.

UPC Code 820581879105

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 5 tbsp (100g)

tbsp

Calories 130

Total Fat 13g 17%

Saturated Fat 1.8g 9%

Cholesterol 0mg 0%

Sodium 720mg 31%

Total Carbohydrate 1g 0%

Dietary Fiber 3g 11%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 tbsp of Hearty & Blended Muffuletta Olive Salad are 3% in carbs, 94% in fat, and 3% in protein.

carbs: 3%

fat: 94%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty & Blended Muffuletta Olive Salad is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty & Blended Muffuletta Olive Salad is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green And Black Olives (Pitted), Mixed Vegetables Treated With Sulphure Dioxide (Turnips, Cauliflowers, Peppers, Carrots, Cucumbers, Celery, Fennel, Onions), Sunflower Oil, Garlic, Capers, Oregano, Chili Peppers, Salt. Contains: Celery And Sulphites (Preservative).