Saltie Public Food Database

Stromboli Crispy Bites

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UPC Code 0021605056957
Data Source USDA

Nutrition Facts

Serving Sizes 5 pieces (145g)
pieces
Calories 480
Total Fat 29g 37%
Saturated Fat 9g 45%
Cholesterol 70mg 23%
Sodium 929mg 40%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 2g
Protein 14.9g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Stromboli Crispy Bites are 32% in carbs, 55% in fat, and 13% in protein.

carbs: 32%
fat: 55%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Stromboli Crispy Bites is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stromboli Crispy Bites is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Whole Milk Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Rice Flour, Powdered Cellulose Added To Prevent Caking, Natamycin A Natural Mold Inhibitor), Italian Sausage (Pork, Water, Spices, Salt, Dextrose, Sodium Phosphate, Sugar, Garlic Powder), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid), Water, Heavy Cream, Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Salt, Modified Corn Starch, Pectin ([Standardized With Dextrose], Tara Gum), Sodium Citrate, Rosemary Extract, Garlic Powder, Black Pepper. Pasta: Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs. Breader: (Bleached Wheat Flour, Salt, Sugar, Spices, Dried Garlic, Dried Whey, Dried Onion, Dextrose, Dried Parsley, Dried Yeast), Soybean Oil. Batter: Water, Bleached Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Sodium Alginate And Paprika Extract [Color].

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