Saltie Public Food Database

Turkey Breast, Black Pepper, Black Pepper

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UPC Code 044500329551
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 slices (49g)
slices
Calories 45
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 480mg 21%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Turkey Breast, Black Pepper, Black Pepper are 18% in carbs, 10% in fat, and 72% in protein.

carbs: 18%
fat: 10%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Breast, Black Pepper, Black Pepper is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Breast, Black Pepper, Black Pepper is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Contains 2% Or Less: Salt, Dextrose, Modified Corn Starch, Carrageenan, Sodium Phosphate, Sodium Propionate, Sodium Nitrite. Coated With Black Pepper.

Also by Hillshire Farm

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