Turkey Breast, Black Pepper, Black Pepper
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UPC Code
044500329551
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
3 slices (49g)
Calories
45
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
480mg
21%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 slices of Turkey Breast, Black Pepper, Black Pepper are
18% in carbs, 10% in fat, and 72% in protein.
carbs:
18%
fat:
10%
protein:
72%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Breast, Black Pepper, Black Pepper is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Breast, Black Pepper, Black Pepper is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, Contains 2% Or Less: Salt, Dextrose, Modified Corn Starch, Carrageenan, Sodium Phosphate, Sodium Propionate, Sodium Nitrite. Coated With Black Pepper.
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