Smoky Bacon Tempeh

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Brand Lightlife

UPC Code 043454020507

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 4 slices (76g)

slices

Calories 140

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 680mg 30%

Total Carbohydrate 10g 4%

Dietary Fiber 5g 18%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Smoky Bacon Tempeh are 30% in carbs, 34% in fat, and 36% in protein.

carbs: 30%

fat: 34%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Smoky Bacon Tempeh is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoky Bacon Tempeh is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cultured Organic Soybeans (Organic Soybeans, Lactic Acid From Plant Sources), Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Cider Vinegar, Organic Cane Sugar, Natural Smoke Flavor, Sea Salt, Less Than 2% Of Organic Onion Powder, Organic Brown Rice, Organic Beet Powder (Color), Organic Spices. Xanthan Gum.