Saltie Public Food Database

Mexican Meatless Crumbles

šŸ„©
Brand Lightlife
UPC Code 043454100186
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.333 cup (55g)
cup
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Mexican Meatless Crumbles are 38% in carbs, 0% in fat, and 63% in protein.

carbs: 38%
fat: 0%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Meatless Crumbles is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Meatless Crumbles is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate, Less Than 2%: Barley Malt Extract, Spices, Yeast Extract, Dried Onion, Chicory Root Extract(Inulin), Corn Starch, Dried Garlic, Evaporated Cane Sugar, Paprika, Salt, Sea Salt, Soy Oil, Molasses, Natural Flavor(From Plant Sources), Torula Yeast, Soy Sauce (Soybeans, Wheat, Salt)

Also by Lightlife

Other Foods