Mexican Meatless Crumbles
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UPC Code
043454100186
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.333 cup (55g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Mexican Meatless Crumbles are
38% in carbs, 0% in fat, and 63% in protein.
carbs:
38%
fat:
0%
protein:
63%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican Meatless Crumbles is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican Meatless Crumbles is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soy Protein Concentrate, Less Than 2%: Barley Malt Extract, Spices, Yeast Extract, Dried Onion, Chicory Root Extract(Inulin), Corn Starch, Dried Garlic, Evaporated Cane Sugar, Paprika, Salt, Sea Salt, Soy Oil, Molasses, Natural Flavor(From Plant Sources), Torula Yeast, Soy Sauce (Soybeans, Wheat, Salt)
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