Saltie Public Food Database

Plant-based Burgers

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Brand Lightlife
UPC Code 043454001001
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 burger (113g)
burger
Calories 250
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Plant-based Burgers are 9% in carbs, 60% in fat, and 31% in protein.

carbs: 9%
fat: 60%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Burgers is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Burgers is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Protein, Canola Oil, Coconut Oil, Natural Flavors, Less Than 2% Of Modified Cellulose (From Plant Fiber), Sea Salt, Vinegar, Beet Powder (Color), Cane Sugar, Cherry Powder (To Promote Color Retention).

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