Grilled Cheese Bread

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Brand Archer Farms

UPC Code 085239130049

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 slice (49g)

slice

Calories 150

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Grilled Cheese Bread are 63% in carbs, 24% in fat, and 13% in protein.

carbs: 63%

fat: 24%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Cheese Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Cheese Bread is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Powdered Cellulose [To Prevent Caking]), Yellow Corn Meal, Honey, Whole Grain Corn Flour, Buttermilk, Sugar, Contains 2% Or Less Of The Following: Vegetable Oil (Palm, Palm Kernel), Potato Flakes, Yeast, Wheat Gluten, Corn Syrup Solids, Salt, Soybean Oil, Natural Flavors, Monoglycerides, Maltodextrin, Whey, Lactic Acid, Cream, Whey Protein Concentrate, Calcium Propionate (Mold Inhibitor), Nonfat Milk, Calcium Sulfate, Soy Lecithin, Sodium Citrate, Disodium Phosphate, Annatto (Color).