Meatless Veggie Breakfast Patties

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Brand Lightlife

UPC Code 043454000035

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 patty (42.5g)

patty

Calories 40

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Meatless Veggie Breakfast Patties are 45% in carbs, 0% in fat, and 55% in protein.

carbs: 45%

fat: 0%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Veggie Breakfast Patties is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Veggie Breakfast Patties is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Protein Concentrate, Textured Soy Protein, Tapioca Starch, Soy Sauce (Water, Soybeans, Salt, Wheat), Less Than 2% Of: Soy Protein Concentrate, Cellulose Gum, Soy Protein Isolate, Sea Salt, Natural Flavor (From Plant Sources), Soy Milk Powder, Evaporated Cane Syrup, Vital Wheat Gluten, Spices, Salt, Barley Malt Extract, Beet Powder (Color), Torula Yeast, Yeast Extract.