Luncheon Meat Made With Pork, With Pork
🥩
UPC Code
041512159473
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 oz (56g)
Calories
180
Total Fat
16g
21%
Saturated Fat
4g
20%
Cholesterol
40mg
13%
Sodium
778mg
34%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Luncheon Meat Made With Pork, With Pork are
2% in carbs, 82% in fat, and 16% in protein.
carbs:
2%
fat:
82%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Luncheon Meat Made With Pork, With Pork is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Luncheon Meat Made With Pork, With Pork is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Salt, Sugar, Water, Sodium Nitrite.
Other Foods