Honey Raisin Bran Flavored Muffins
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UPC Code
041512174957
Data Source
USDA
Package Weight
14 OZ/397 g
Serving Size
99g
Calories
250
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
47g
17%
Dietary Fiber
1g
4%
Sugars
24.9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 99 g of Honey Raisin Bran Flavored Muffins are
70% in carbs, 24% in fat, and 6% in protein.
carbs:
70%
fat:
24%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Raisin Bran Flavored Muffins is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Raisin Bran Flavored Muffins is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bran Muffin Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Wheat Bran, Contains 2% Or Less Of Each Of The Following: Dry Molasses Powder [Molasses, Wheatstarch, Calcium Stearate, Soy Flour, Soy Lecithin], Dried Egg Yolks, Salt, Food Starch - Modified, Dry Honey Powder [Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate, Soy Lecithin], Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Dried Whey [Milk]), Water, Raisins, Crushed Pineapple, Caramel Color, Vanilla Flavor Imitation (Water, Propylene Glycol, Ethanol, Artificial Flavors, Caramel Color [Contains Sulfites]),potassium Sorbate To Protect Freshness.
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