White Soft & Delicious English Muffins

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Brand Udi's Gluten Free

UPC Code 698997807186

Data Source USDA

Nutrition Facts

Package Weight 15.7 oz/444 g

Serving Sizes 1 english muffin (74g)

english muffin

Calories 170

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 english muffin of White Soft & Delicious English Muffins are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of White Soft & Delicious English Muffins is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Soft & Delicious English Muffins is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Starch*, Tapioca Starch, Skim Milk Powder, Corn Flour*, Egg Whites, Cane Sugar, Canola Oil*, Salt, Cellulose Gum, Glucono-delta-lactone, Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Pectin, Baking Soda, Sodium Alginate, Modified Cellulose, Reduced Iron, Niacin, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin.