Saltie Public Food Database

Muffins, Chocolate Chip

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UPC Code 698997809418
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 muffin (85g)
muffin
Calories 280
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 240mg 10%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Chocolate Chip are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Chocolate Chip is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Chocolate Chip is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cane Syrup, Eggs, Water, Tapioca Starch, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter), Modified Food Starch, Palm Oil, Canola Oil, Rice Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Vanilla Extract, Salt, Sunflower Lecithin, Xanthan Gum.

Also by Udi's Gluten Free

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