Chicken Parmesan Gluten Free Penne Pasta With Breaded White Meat Chicken In A Marinara Sauce Topped With Parmesan Cheese

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Brand Udi's Gluten Free

UPC Code 698997807643

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1.25 cups frozen, 1 cup prepared (253g)

cups frozen, 1 cup prepared

Calories 380

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 46mg 15%

Sodium 931mg 40%

Total Carbohydrate 44g 16%

Dietary Fiber 3g 11%

Sugars 6g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cups frozen, 1 cup prepared of Chicken Parmesan Gluten Free Penne Pasta With Breaded White Meat Chicken In A Marinara Sauce Topped With Parmesan Cheese are 46% in carbs, 36% in fat, and 18% in protein.

carbs: 46%

fat: 36%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmesan Gluten Free Penne Pasta With Breaded White Meat Chicken In A Marinara Sauce Topped With Parmesan Cheese is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmesan Gluten Free Penne Pasta With Breaded White Meat Chicken In A Marinara Sauce Topped With Parmesan Cheese is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Gluten Free Penne Pasta (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Cooked Chicken Pieces (Chicken Breast Meat, Rice Flour, Water, Canola Oil, Rice Starch, Dextrose, Salt, Granulated Garlic, Sugar), Tomatoes In Puree (Tomatoes, Tomato Puree), Water, Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Diced Tomatoes In Juice (Diced Tomatoes, Tomato Juice, Sea Salt), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Onions, Olive Oil, Tomato Paste, Carrots, Celery, Sugar, Basil, Garlic Puree, Salt, Corn Starch, Oregano, Spice.