Saltie Public Food Database

Chopped Sea Clams

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Brand La Monica
UPC Code 076289140454
Data Source USDA

Nutrition Facts

Package Weight 51 oz/1.45 kg
Serving Sizes 0.25 cup (60g)
cup
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chopped Sea Clams are 20% in carbs, 0% in fat, and 80% in protein.

carbs: 20%
fat: 0%
protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Chopped Sea Clams is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chopped Sea Clams is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sea Clams, Clam Juice, Sodium Tripolyphosphate (To Retain Natural Juices), Salt, Calcium Disodium, Edta (To Preserve Color).

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