Chicken Alfredo Gluten Free Penne Pasta Tossed With Grilled Chicken, Broccoli, Cream Sauce & Cheese

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Brand Udi's Gluten Free

UPC Code 698997807667

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.5 bag (241g)

bag

Calories 390

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 75mg 25%

Sodium 689mg 30%

Total Carbohydrate 35.9g 13%

Dietary Fiber 2.9g 10%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bag of Chicken Alfredo Gluten Free Penne Pasta Tossed With Grilled Chicken, Broccoli, Cream Sauce & Cheese are 38% in carbs, 42% in fat, and 20% in protein.

carbs: 38%

fat: 42%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Alfredo Gluten Free Penne Pasta Tossed With Grilled Chicken, Broccoli, Cream Sauce & Cheese is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Alfredo Gluten Free Penne Pasta Tossed With Grilled Chicken, Broccoli, Cream Sauce & Cheese is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Gluten Free Penne Pasta (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Grilled Seasoned Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Milk With Vitamin D Added, Broccoli, Heavy Cream, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Water, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Unsalted Butter, Corn Starch, Parsley, Garlic Puree, Salt, Spice, Onion Powder.