24 Carrot Gold Carrot Raisin Flax Grain-free Muffins
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UPC Code
851068005069
Data Source
USDA
Package Weight
11 oz/300 g
Serving Sizes
1 muffin (75g)
Calories
180
Total Fat
9g
12%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of 24 Carrot Gold Carrot Raisin Flax Grain-free Muffins are
47% in carbs, 43% in fat, and 11% in protein.
carbs:
47%
fat:
43%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of 24 Carrot Gold Carrot Raisin Flax Grain-free Muffins is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 24 Carrot Gold Carrot Raisin Flax Grain-free Muffins is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carrots, Applesauce, Dates, Almond Flour, Almond Butter, Raisins, Cassava Flour, Flaxmeal, Spices, Baking Soda, Vanilla Extract, Sea Salt.
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