Saltie Public Food Database

Baked Puffed Snack, Meatball Parm

🥩
Brand Bow Ties
UPC Code 816272021526
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baked Puffed Snack, Meatball Parm are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%
fat: 29%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Puffed Snack, Meatball Parm is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Puffed Snack, Meatball Parm is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Semolina (Wheat Flour, Malted Barley, Iron, Thiamine, Niacin, Riboflavin, Folic Acid), Olive Oil, Meatball Parm Seasoning (Tomato Powder, Sugar, Salt, Maltodextrin, Garlic Powder, Onion Powder, Yeast Extract, Dehydrated Parsley, Spices, Citric Acid, Natural Flavor, Olive Oil, Not More Than 2% Calcium Silicate Added To Prevent Caking), Potato Starch, Canola Oil, Yeast (Sorbitan Monostearate, Ascorbic Acid), Parsley Flakes, Sunflower Lecithin, Salt, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate), Farro Flour, Baking Soda.

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