Coconut Chocolate Protein Bars
🥥
UPC Code
085239121313
Data Source
USDA
Package Weight
7.32 oz/208 g
Serving Sizes
1 bar (52g)
Calories
210
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
14g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Coconut Chocolate Protein Bars are
39% in carbs, 37% in fat, and 24% in protein.
carbs:
39%
fat:
37%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Chocolate Protein Bars is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Chocolate Protein Bars is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Water, Coconut, Natural Flavor, Sea Salt, Coconut Oil.
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