Cha Cha Cha Chocolate Cherry Chia Grain-free Muffins

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Brand Muffin Revolution

UPC Code 851068005113

Data Source USDA

Nutrition Facts

Package Weight 9 oz/260 g

Serving Sizes 1 muffin (65g)

muffin

Calories 170

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 210mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 10g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Cha Cha Cha Chocolate Cherry Chia Grain-free Muffins are 43% in carbs, 44% in fat, and 13% in protein.

carbs: 43%

fat: 44%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cha Cha Cha Chocolate Cherry Chia Grain-free Muffins is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cha Cha Cha Chocolate Cherry Chia Grain-free Muffins is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Cage-free Eggs, Almond Flour, Dates, Cherries, 63% Dark Chocolate Chips (Unsweetened Chocolate, Cane Sugar, Sunflower Lecithin, Vanilla), Cocoa Powder, Cassava Flour, Chia Seeds, Baking Soda, Sea Salt, Vanilla Extract, Almond Extract.