Spring Roll Skin

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Brand Panda Brand

UPC Code 945027848023

Data Source USDA

Nutrition Facts

Serving Sizes 85g

Calories 280

Total Fat 0.6g 1%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 1210mg 53%

Total Carbohydrate 61.2g 22%

Dietary Fiber 1.4g 5%

Sugars 0.6g

Protein 6.8g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Spring Roll Skin are 88% in carbs, 2% in fat, and 10% in protein.

carbs: 88%

fat: 2%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Roll Skin is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Roll Skin is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.