Saltie Public Food Database

Five Cheese Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses Pizza

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UPC Code 021130139095
Data Source USDA

Nutrition Facts

Package Weight 18.3 oz/519 g
Serving Sizes 0.25 pizza (130g)
pizza
Calories 300
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 720mg 31%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Five Cheese Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses Pizza are 45% in carbs, 36% in fat, and 19% in protein.

carbs: 45%
fat: 36%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid], Water, Soybean Oil, Yeast, Bread Crumbs [Wheat Flour, Yeast, Sugar, Salt], Sugar, Salt, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Honey, L-cysteine, Citric Acid), Sauce (Water, Tomato Paste, Seasoning [Maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Citric Acid, Xanthan Gum], Soybean Oil), Low Moisture Whole Milk Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan And Romano Made From Cow's Milk Cheese Blend (Pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Oregano.

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