Saltie Public Food Database

Roasted Red Potatoes And Green Beans

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Brand Brookshire's
UPC Code 092825084792
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3/4 cup (140g)
cup
Calories 99
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 330mg 14%
Total Carbohydrate 18.1g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Roasted Red Potatoes And Green Beans are 74% in carbs, 18% in fat, and 8% in protein.

carbs: 74%
fat: 18%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Potatoes And Green Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Potatoes And Green Beans is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Potatoes, Green Beans, Water, Contains Less Than 2% Of: Butter (Cream, Salt) Butterfat, Enzymes, Flaxseed, Modified Cornstarch, Natural Flavor, Rosemary, Salt, Soybean Oil, Sugar, Xanthan Gum.

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