Loaded Mashed Potatoes With Milk, Butter, Cheddar Cheese, Sour Cream, Bacon And Chives
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UPC Code
021130068227
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1/2 cup (124g)
Calories
160
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
440mg
19%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Loaded Mashed Potatoes With Milk, Butter, Cheddar Cheese, Sour Cream, Bacon And Chives are
50% in carbs, 38% in fat, and 12% in protein.
carbs:
50%
fat:
38%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Loaded Mashed Potatoes With Milk, Butter, Cheddar Cheese, Sour Cream, Bacon And Chives is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Loaded Mashed Potatoes With Milk, Butter, Cheddar Cheese, Sour Cream, Bacon And Chives is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Non-animal Enzymes, Annatto Color, Natamycin [Mold Inhibitor]), Sour Cream (Pasteurized Cultured Cream), Bacon Bits (Cured With Water, Sugar, Salt, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion, Salt, Roasted Garlic Base (Roasted Garlic, Salt, Maltodextrin [From Corn], Natural Flavorings, Cornstarch, Canola Oil, Sesame Oil), Potassium Sorbate To Protect Flavor, Spice, Chives.
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