Chicken Alfredo With Fettuccini

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Brand Signature Cafe

UPC Code 021130100682

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 4 oz (114g)

Calories 180

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 450mg 20%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Alfredo With Fettuccini are 36% in carbs, 41% in fat, and 23% in protein.

carbs: 36%

fat: 41%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Alfredo With Fettuccini is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Alfredo With Fettuccini is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alfredo Sauce (Skim Milk, Romano And Parmesan Cheeses (Part Skim Milk, Cultures, Enzymes, Salt), Soybean Oil, Water, Butter (Cream, Salt), Corn Starch, Contains 2% Or Less Of: Egg Yolk, Whey Protein Concentrate, Garlic Powder, Yeast Extract, Spices), Fettuccine (Water, Durum Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Whey, Boneless Chicken Breast, Spices, Cultured Dextrose.