Potato Salad, Red Bliss

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Brand Signature Cafe

UPC Code 021130099627

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 cup (140g)

cup

Calories 270

Total Fat 19g 24%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 440mg 19%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Potato Salad, Red Bliss are 33% in carbs, 62% in fat, and 4% in protein.

carbs: 33%

fat: 62%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad, Red Bliss is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad, Red Bliss is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Vinegar, Red Onion, Salt, Modified Corn Starch, Sugar, Black Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum.