Saltie Public Food Database

Sea Salt Caramel Chocolate Crunch Flavored Dipped Greek Yogurt Bars

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Brand Yasso
UPC Code 850001974066
Data Source USDA

Nutrition Facts

Package Weight 10.6 fl oz/313 mL
Serving Sizes 2 bars (120g)
bars
Calories 150
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Sea Salt Caramel Chocolate Crunch Flavored Dipped Greek Yogurt Bars are 49% in carbs, 41% in fat, and 10% in protein.

carbs: 49%
fat: 41%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Chocolate Crunch Flavored Dipped Greek Yogurt Bars is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Chocolate Crunch Flavored Dipped Greek Yogurt Bars is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Dark Chocolatey Coating (Coconut Oil, Sugar, Cocoa Powder Processed With Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Greek Yogurt (Nonfat Milk, Cultures), Salted Caramel Base (Sweetened Condensed Whole Milk [Condensed Whole Milk, Sugar], Invert Sugar, Cane Sugar, Water, Sea Salt, Natural Flavor), Milk Protein Concentrate, Maltodextrin, Crisped Quinoa, Cream, Locust Bean Gum, Guar Gum.

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