Saltie Public Food Database

Margarine 80% Vegetable Oil

🍽
Brand Food Club
UPC Code 036800444775
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (14g)
tbsp
Calories 100
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Margarine 80% Vegetable Oil are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Margarine 80% Vegetable Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margarine 80% Vegetable Oil is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil Blend (Palm Oil, Soybean Oil, Palm Kernel Oil), Water, Contains Less Than 2% Of Whey Solids, Salt, Natural & Artificial Flavors, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Vitamin A Palmitate Added, Beta Carotene (Color).

Also by Food Club

Other Foods