Saltie Public Food Database

Triple Peanut Butter Flavored Frozen Greek Yogurt Bars

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Brand Yasso
UPC Code 850001974028
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 bar (65g)
bar
Calories 140
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Triple Peanut Butter Flavored Frozen Greek Yogurt Bars are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%
fat: 38%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Peanut Butter Flavored Frozen Greek Yogurt Bars is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Peanut Butter Flavored Frozen Greek Yogurt Bars is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Peanut Butter Base (Peanuts, Peanut Oil, Sugar, Salt), Greek Yogurt (Nonfat Milk, Cultures), Sugar, Milk Protein Concentrate, Peanut Butter Flakes [Powdered Sugar (Sugar, Corn Starch), Coconut Oil, Peanuts, Salt, Natural Flavor, Soy Lecithin], Maltodextrin, Cream, Locust Bean Gum, Guar Gum

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