Saltie Public Food Database

Sugar Cookie Flavored Frozen Greek Yogurt Bars

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Brand Yasso
UPC Code 851035003807
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 bar (65g)
bar
Calories 120
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sugar Cookie Flavored Frozen Greek Yogurt Bars are 68% in carbs, 15% in fat, and 17% in protein.

carbs: 68%
fat: 15%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie Flavored Frozen Greek Yogurt Bars is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie Flavored Frozen Greek Yogurt Bars is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar Cookie Dough [Wheat Flour, Sugar, Butter (Cream And Salt), Water, Natural Flavor, Sodium Bicarbonate, Salt], Greek Yogurt (Nonfat Milk, Cultures), Sugar, Sugar Cookie Base [Sugar, Water, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gum]), Natural Flavors, Corn Starch, Molasses, Salt], Milk Protein Concentrate, Sprinkles (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Spirulina For Color, Riboflavin For Color, Vegetable Juices For Color, Natural Vanilla Flavor, Carnauba Wax), Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Natural Flavor, Fruit Juice And Vegetable Juice (Color)

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