Saltie Public Food Database

Jelly Sponge Cakes With Jelly Filling

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Brand Tastykake
UPC Code 025600002285
Data Source USDA

Nutrition Facts

Package Weight 2 OZ/57 g
Serving Sizes 2.0 oz (57g)
oz
Calories 190
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 135mg 6%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.0 oz of Jelly Sponge Cakes With Jelly Filling are 79% in carbs, 17% in fat, and 4% in protein.

carbs: 79%
fat: 17%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Jelly Sponge Cakes With Jelly Filling is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jelly Sponge Cakes With Jelly Filling is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raspberry Jelly (Sugar, Water, Apple Concentrate, Boysenberry Puree, Red Raspberry Puree, Strawberry Puree, Pectin, Citric Acid, Malic Acid, Preserved With Sorbic Acid), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Yolks, Nonfat Milk, Corn Syrup, Water, High Fructose Corn Syrup, Eggs, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Protein, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Modified Corn Starch, Polysorbate 60, Xanthan Gum, Natural And Artificial Flavor, Monoand Diglycerides, Sorbitan Monostearate, Monoglycerides, Calcium Sulfate, Propylene Glycol, Nutmeg, Preserved With Sodium Propionate, Sorbic Acid And Benzoic Acid.

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