Saltie Public Food Database

Shrimp & Seafood

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UPC Code 010389577406
Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g
Serving Sizes 3 oz (85g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 530mg 23%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Shrimp & Seafood are 34% in carbs, 48% in fat, and 18% in protein.

carbs: 34%
fat: 48%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Seafood is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Seafood is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab (Fish Protein, Water, Wheat/corn/tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Bread Crumbs (Wheat Flour, Yeast, Evaporated Cane Juice, Sea Salt), Creamer (Water, Palm Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin, Bht), Shrimp, Potato, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter, Soybean Oil, Diced Onions, Diced Celery, Diced Red Bell Peppers, Contains 2% Or Less Of The Following: Vinegar, Corn Syrup, Modified Food Starch, Paprika, Corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum , Guar Gum, Whole Eggs, Citric Acid, Maltodextrin, Hydrolyzed Soy And Wheat Protein, Yeast Extract, Natural Flavors (Contains Crab, Lobster, And Cod), Disodium Inosinate And Disodium Guanylate, Rice Flour, Sugar, Sea Salt, Potassium Chloride, Celery Salt (Salt, Celery Seed), Spices, Gum Arabic, Bisulfites, Sodium Benzoate (Preservative).

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