Saltie Public Food Database

Pumpkin Baked Pie

🥧
Brand Tastykake
UPC Code 025600007297
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g
Serving Sizes 1 pie (113g)
pie
Calories 330
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 31mg 10%
Sodium 440mg 19%
Total Carbohydrate 45g 16%
Dietary Fiber 4g 14%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Pumpkin Baked Pie are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Baked Pie is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Baked Pie is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pumpkin, Liquid Sucrose, Vegetable Oil (Palm Oil And Soybean Oil), Water, Corn Syrup, Nonfat Milk, Egg Whites, Egg Yolks, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, High Fructose Corn Syrup, Nonfat Milk Solids, Salt, Butter (Made From Milk), Sugar, Cinnamon, Cellulose Gum, Agar, Sodium Stearoyl Lactylate, Nutmeg, Natural And Artificial Flavors (Contains Milk Ingredients), Sodium Bicarbonate, Malic Acid, Sorbic Acid And Potassium Sorbate (To Retard Spoilage).

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