Saltie Public Food Database

Dark Chocolate Hazel Nuttin Cups

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Brand Wegmans
UPC Code 077890392164
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1.5 oz (42g)
oz
Calories 220
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Dark Chocolate Hazel Nuttin Cups are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Hazel Nuttin Cups is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Hazel Nuttin Cups is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate: Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Natural Flavors, Hazel Nuttin Filling: Sugar, Vegetable Oils (Palm, Rapseed), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Lactose, Sunflower Lecithin (Emulsifier) Vanilla Flavor.

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