Sponge Cakes With Jelly Filling Jelly

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Brand Tastykake

UPC Code 025600000250

Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g

Serving Sizes 3 oz (85g)

Calories 280

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 55mg 18%

Sodium 200mg 9%

Total Carbohydrate 55g 20%

Dietary Fiber 1g 4%

Sugars 37g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Sponge Cakes With Jelly Filling Jelly are 79% in carbs, 16% in fat, and 4% in protein.

carbs: 79%

fat: 16%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sponge Cakes With Jelly Filling Jelly is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sponge Cakes With Jelly Filling Jelly is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raspberry Jelly (Sugar, Water, Apple Concentrate, Boysenberry Puree, Red Raspberry Puree, Strawberry Puree, Pectin, Citric Acid, Malic Acid, Preserved With Sorbic Acid), Enriched Bleached Flour (Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Yolks, Nonfat Milk, Corn Syrup, Water High Fructose Corn Syrup, Eggs, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Protein, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Modified Corn Starch, Polysorbate 60, Xanthan Gum, Natural And Artificial Flavor, Mono-and Diglycerides, Sorbitan Monostearate, Monoglycerides, Calcium Sulfate, Propylene Glycol, Nutmeg, Preserved With Sodium Propionate, Sorbic Acid And Benzoic Acid.