Saltie Public Food Database

Cherry Sweet Rolls

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Brand Tastykake
UPC Code 025600091104
Data Source USDA

Nutrition Facts

Package Weight 14.4 OZ/408 g
Serving Sizes 2.4 oz (68g)
oz
Calories 210
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of Cherry Sweet Rolls are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%
fat: 17%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Sweet Rolls is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Sweet Rolls is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whey (Milk), Vegetable Oil (Palm Oil And Soybean Oil), Yeast, High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Glycerine, Cherries, Salt, Modified Corn Starch, Wheat Gluten, Dextrose, Calcium Carbonate, Soy Flour, Monoglycerides, Natural And Artificial Flavors, Citric Acid, Agar, Soy Lecithin, Bleached Wheat Flour, Corn Starch, Polysorbate 80, Sodium Stearoyl Lactylate, Cellulose Gum, Cellulose Gel, Gellan Gum, Fd&c Blue #1, Fd&c Red #40, Sodium Citrate, Enzymes, Colored With Extractives Of Turmeric And Annatto Seed, Wheat Flour, Egg Yolks, Eggs, Sodium Bicarbonate, Preserved With Calcium Propionate, Potassium Sorbate And Sodium Benzoate.

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