Saltie Public Food Database

Zesty Italian Meatless Meatballs

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Brand Sol Cuisine
UPC Code 628025017515
Data Source USDA

Nutrition Facts

Serving Sizes 3 balls (90g)
balls
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 5g 18%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 balls of Zesty Italian Meatless Meatballs are 14% in carbs, 45% in fat, and 40% in protein.

carbs: 14%
fat: 45%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Italian Meatless Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Italian Meatless Meatballs is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Soy Protein Concentrate, Expeller Pressed Sunflower Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Natural Flavor, Modified Cellulose, Signature Superfoods Blend (Fava Bean Protein, Maca Powder*, Lucuma Powder*, Mesquite Powder*), Herbs And Spices, Dried Onion, Malt Extract, Cane Sugar, Sea Salt, Yeast Extract, Dried Garlic, Turmeric And Paprika Extracts.

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