Saltie Public Food Database

Lemon Dill Salm'n Burgers

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Brand Sol Cuisine
UPC Code 628025017720
Data Source USDA

Nutrition Facts

Serving Sizes 1 burger (113g)
burger
Calories 190
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 8g 3%
Dietary Fiber 6g 21%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Lemon Dill Salm'n Burgers are 16% in carbs, 57% in fat, and 27% in protein.

carbs: 16%
fat: 57%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Dill Salm'n Burgers is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Dill Salm'n Burgers is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Natural Flavor, Modified Vegetable Gum, Signature Superfoods Blend (Fava Bean Powder, Maca Powder*, Lucuma Powder*, Mesquite Powder*), Potato Starch, Lemon Juice Concentrate, Yeast Extract, Evaporated Cane Juice, Paprika, Sea Salt, Dried Dill, Dehydrated Lemon Peel, Marine Plant Base Dha/epa Oil.

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