Greek Moussaka Meatless Meatballs

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Brand Sol Cuisine

UPC Code 628025017508

Data Source USDA

Nutrition Facts

Serving Sizes 4 balls (80g)

balls

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 7g 3%

Dietary Fiber 4g 14%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 balls of Greek Moussaka Meatless Meatballs are 23% in carbs, 44% in fat, and 33% in protein.

carbs: 23%

fat: 44%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Moussaka Meatless Meatballs is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Moussaka Meatless Meatballs is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Eggplant, Soy Protein Concentrate, Onion, Expeller Pressed Sunflower Oil, Pea Protein, Natural Flavor, Tomato Paste, Modified Cellulose, Corn Starch, Signature Superfoods Blend (Fava Bean Protein, Maca Powder*, Lucuma Powder*, Mesquite Powder*), Spices And Herbs, Yeast Extract, Dried Garlic, Sea Salt.