Quinoa Chia Burger Patties

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Brand Sol Cuisine

UPC Code 628025019496

Data Source USDA

Nutrition Facts

Serving Sizes 1 burger (71g)

burger

Calories 100

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Quinoa Chia Burger Patties are 52% in carbs, 36% in fat, and 12% in protein.

carbs: 52%

fat: 36%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa Chia Burger Patties is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa Chia Burger Patties is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Quinoa*, Onion, Sweet Potato, Long Grain Brown Rice*, Expeller Pressed Sunflower Oil, Pea Protein, Red Bell Peppers, Green Bell Peppers, Peas, Modified Vegetable Gum, Sea Salt, Black Chia, Onion Powder, Spices, Dried Cane Syrup*, Garlic Powder, Parsley.