Saltie Public Food Database

Vanilla Bean Ice Cream

🍦
Brand Haagen-dazs
UPC Code 074570650576
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 0.5 cup (131g)
cup
Calories 341
Total Fat 21g 27%
Saturated Fat 13g 65%
Cholesterol 96mg 32%
Sodium 75mg 3%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 32g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vanilla Bean Ice Cream are 38% in carbs, 55% in fat, and 7% in protein.

carbs: 38%
fat: 55%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Cane Sugar, Egg Yolks, Ground Vanilla Beans, Vanilla Extract.

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