Green Tea Ice Cream

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Brand Haagen-dazs

UPC Code 074570651405

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 0.50 cup (128g)

cup

Calories 310

Total Fat 21g 27%

Saturated Fat 13.1g 66%

Cholesterol 95mg 32%

Sodium 65mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 24.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Green Tea Ice Cream are 32% in carbs, 61% in fat, and 6% in protein.

carbs: 32%

fat: 61%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Green Tea Ice Cream is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Tea Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.