Beautiful Morning Muffins

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Brand Lunds & Byerlys

UPC Code 018169490259

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.9 g

Serving Sizes 1 muffin (99g)

muffin

Calories 340

Total Fat 19g 24%

Saturated Fat 3.5g 18%

Cholesterol 35mg 12%

Sodium 310mg 13%

Total Carbohydrate 39g 14%

Dietary Fiber 3g 11%

Sugars 24g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Beautiful Morning Muffins are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Beautiful Morning Muffins is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beautiful Morning Muffins is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Pineapple (Crushed Pineapple, Pineapple Juice), All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots Soybean Oil, Whole Eggs, Walnuts, Coconut Flake (Coconut [Sodium Metabisulfite {Retains Color}], Sugar, Water, Propylene Glycol, Salt), Cinnamon, Sodium Bicarbonate, Salt, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminium Sulfate. Monocalcium Phosphate)