Italian Style Frozen Dessert Gelato, Tiramisu

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Brand Haagen-dazs

UPC Code 074570198405

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 0.5 cup (103g)

cup

Calories 260

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 90mg 30%

Sodium 55mg 2%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 25g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Italian Style Frozen Dessert Gelato, Tiramisu are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Frozen Dessert Gelato, Tiramisu is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Frozen Dessert Gelato, Tiramisu is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tiramisu Gelato: Skim Milk, Cream, Corn Syrup, Sugar, Egg Yolks, Mascarpone Cheese (Pasteurized Milk And Cream, Citric Acid), Coffee, Pectin, Cocoa, Natural Flavor, Salt. Lady Finger Cookie Pieces: Wheat Flour, Sugar, Palm Oil, Water, Cocoa, Egg, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Baking Soda.