Saltie Public Food Database

Brookie Brownie Chocolate Chip Cookie Atop Traditional Fudge Brownie Bites

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UPC Code 858061005577
Data Source USDA

Nutrition Facts

Package Weight 11 OZ/311 g
Serving Size 39g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Brookie Brownie Chocolate Chip Cookie Atop Traditional Fudge Brownie Bites are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brookie Brownie Chocolate Chip Cookie Atop Traditional Fudge Brownie Bites is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brookie Brownie Chocolate Chip Cookie Atop Traditional Fudge Brownie Bites is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream, Canola Oil, Brown Sugar, Eggs, Alkalized Cocoa Powder, Soybean Oil, Palm Oil, Unsweetened Chocolate, Salt, Baking Soda, Natural Flavors, Soy Flour, Egg Whites, Whey, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract.

Also by The Killer Brownie Company

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