Brookie Brownie Chocolate Chip Cookie Atop Traditional Fudge Brownie Bites
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UPC Code
858061005577
Data Source
USDA
Package Weight
11 OZ/311 g
Serving Size
39g
Calories
160
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
110mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 g of Brookie Brownie Chocolate Chip Cookie Atop Traditional Fudge Brownie Bites are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Brookie Brownie Chocolate Chip Cookie Atop Traditional Fudge Brownie Bites is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brookie Brownie Chocolate Chip Cookie Atop Traditional Fudge Brownie Bites is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream, Canola Oil, Brown Sugar, Eggs, Alkalized Cocoa Powder, Soybean Oil, Palm Oil, Unsweetened Chocolate, Salt, Baking Soda, Natural Flavors, Soy Flour, Egg Whites, Whey, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract.
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